Don’t Throw It Away

If you are lucky enough to find love, remember that it is there. Hold it gently. Don’t throw it away. Love doesn’t usually arrive with certainty. It comes quietly. It settles into your life through small, ordinary moments—shared silence, familiar laughter, the comfort of being known without having to explain yourself. And because it arrives…

The Quiet Joy of Ordinary Days

Not every good day announces itself. Some days don’t arrive with answers or breakthroughs or a feeling that everything finally makes sense. Some days are simple. Quiet. Unremarkable in the ways the world usually measures meaning. “Not every blessing makes noise.” And yet— they still hold something good. There is a kind of joy that…

When Quiet Hearts Still Long to Be Seen

There are days when I notice someone scrolling through my old posts — lingering for a few minutes, reading pieces of my heart I once felt brave enough to share. And even though I have no way of knowing whether those words touched them or were simply passed by, something about it still feels… good….

The Things We Lose Without Knowing

It’s strange how easy it is to lose pieces of ourselves without even realizing it. One scroll at a time. One harmless reel after another. We laugh, we double-tap, we share — until little by little, the things that once made us uncomfortable start to feel normal. It doesn’t happen overnight. It’s subtle — almost…

The Cycle We Choose to Break

Sometimes, pain doesn’t end where it begins. It travels. It changes hands, it changes faces—but it remains the same pain, recycled in new ways. What was once done to us can easily become what we do to others if we never pause to heal what’s been broken inside. Many of us grew up with words…

Mushi

Mushi: The Quiet Power of Being Seen In Japanese, there is a word that carries both sting and subtle wisdom: mushi (無視). It means “to ignore” or “to disregard,” and in its passive form, mushi-sareta, it captures the aching reality of being ignored completely. We’ve all felt it—the sudden absence of acknowledgment, the silence that…

Fear of God

When the Fear of God Fades… It seems that in today’s world, fewer and fewer hearts pause to consider God. We scroll, we post, we share, we chase—and in the noise, the awe of Him becomes faint. Technology has made it easier to hide, to justify, and to follow the crowd. What was once whispered…

Gentle Way Out

The Life Lessons of the Nocebo Effect… In medicine, the nocebo effect happens when someone’s negative expectations about a treatment or situation lead to worse outcomes—sometimes even creating real symptoms that weren’t there before. It’s the darker twin of the placebo effect, which works in the opposite way: hope brings healing. But here’s the thing—this…

Every Seed Matters

When Your Words Feel Like They Land in Silence… There’s a certain kind of vulnerability in writing — the kind where you take pieces of your heart, shape them into sentences, and send them out into the world with no guarantee they’ll find a home. It’s not “just content.” It’s a part of you. Your…

What’s in a Courtesy?

The Courtesy We Owe Each Other… In the legal world, there’s a word — Esquire. It’s not just a job title. It’s a courtesy. A way of placing respect right alongside someone’s name. The world doesn’t run on Esquire, but it does run on something like it. Because every day, whether we notice or not,…